Empower Your Healing Journey
At HopeWithConny, we empower you to overcome toxic shame and past burdens. Connect to your innermost needs, build healthy boundaries, and trust God's unconditional love. Join us for coaching, workshops, and transformative books to support your healing.
Why we stand out
Comprehensive Healing
Experience a holistic journey towards healing with Conny, a certified IFS practitioner, trained in Brainspotting and a certified Grief Recovery Method Specialist. By integrating cutting-edge therapeutic techniques with a compassionate, faith-based approach, we offer a unique path to overcoming toxic shame and past burdens.
Personalized Support
Join our personalized coaching sessions and workshops that are designed to meet individual needs. Our expert guidance will help you build healthier connections with yourself, others, and God, fostering an environment of growth and understanding.
Faith-Based Guidance
Trust in a healing process that is rooted in Christian values. Conny's dedication to helping others through God's unconditional love provides a nurturing space for spiritual and emotional growth, ensuring that your journey is supported by faith and compassion.
Individual Coaching Sessions
Our individual coaching sessions are designed to provide a safe and supportive environment for clients to explore their personal challenges and emotions. Conny uses a combination of, Narrative Therapy, Mindfulness Practices, Internal Family Systems (IFS) and Brainspotting techniques to help clients identify and address the root causes of their toxic shame and past traumas. Through these sessions, clients will learn how to reconnect with their innermost needs and desires, establish healthy boundaries, and find a sense of peace and balance in their lives. Each session is tailored to the unique needs of the individual, ensuring a personalized approach to healing. Whether you're dealing with anxiety, depression, or struggles in your relationships, our coaching services are here to guide you on your path to recovery.
Workshops on Healing and Growth
Our workshops provide an interactive and communal space for individuals seeking to overcome past burdens and toxic shame. Led by Conny, these sessions utilize principles from IFS and Brainspotting, along with spiritual insights, to foster personal growth and healing. Participants will engage in group activities, reflective exercises, and discussions that promote self-awareness and empowerment. The workshops are designed to help attendees build healthy connections with themselves, others, and their faith, facilitating a holistic approach to personal development. Whether you're new to these concepts or looking to deepen your understanding, our workshops offer valuable tools and insights to support your journey.
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Healing From Grief
We specialize in the Grief Recovery Method, a proven approach that helps individuals like you process and heal from the deep emotions of loss. Whether you're grieving the passing of a loved one, a broken relationship, or another life event that brought profound change, this method offers a gentle and structured path toward peace. Here, you'll find a safe, compassionate, and non-judgmental space to explore your feelings. Together, we'll uncover the tools to untangle the pain of grief and rediscover the joy and fulfillment that seem just out of reach. My approach is rooted in empathy and understanding, knowing that every grief story is personal and unique. We'll work at a pace that feels right for you. Healing is neither about forgetting nor “moving on”—it’s about finding a healthier way to carry the story of your loss so it doesn’t carry you.
I Am God’s Masterpiece explores shame as both a barrier that separates us from God and others and a gift that draws us closer to Him. This heartfelt book offers a path to spiritual growth by guiding readers through shame’s dual nature.
- Part 1 shares the author’s personal story of battling toxic shame and finding transformation through God’s grace.
- Part 2 takes a deeper look at shame from psychological, social, and philosophical perspectives, uncovering its roots and effects.
- Part 3 places shame in a Christian context, using Scripture to reveal how it can refine us and strengthen our faith.
The book’s flexible format lets readers begin with the section that resonates most—whether it’s the personal journey, the analysis, or the spiritual insights. Through this labor of love, the author invites you to see yourself as God does—fearfully and wonderfully made. You are indeed His Masterpiece.
This book is for anyone seeking to break free from the grip of toxic shame, grow spiritually, and draw closer to God’s plan of grace and redemption. It will inspire you to view your emotions, including shame, as gifts from the Creator, guiding you to live more fully in His purpose.
Available on Amazon: https://a.co/d/81qMRk8
Conny was born and raised in Germany. She graduated with a degree in Human Biology and earned a PhD in Immunology, focusing on Psychoneuroimmunology. During her post-doctoral fellowship at UCLA in Los Angeles, she experienced a profound transformation and became a devoted follower of Christ. This change inspired her to pursue a life dedicated to honoring God, leading her on a personal healing journey.
Conny is married to Ben, and together, they have three wonderful children, whom she considers the greatest gifts of her life. After staying home to raise her children during their early years, she returned to school to pursue a Master's in Clinical Counseling at Winebrenner Theological Seminary. Providing space for others to heal their emotional wounds and walking alongside them on their journeys has become Conny’s true calling, for which she is incredibly grateful.
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